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FitRepo Docs

Quick Start

This guide walks you through creating an account, connecting Wahoo as your data source, and optionally forwarding activities to other platforms.

1. Create an account

Section titled “1. Create an account”

Go to mydatafor.life and sign up with your email address. No credit card required.

2. Connect Wahoo (your data source)

Section titled “2. Connect Wahoo (your data source)”

FitRepo receives workout data from Wahoo. Strava and Intervals.icu are destinations where FitRepo can push activities — FitRepo does not import data from either of them.

  1. Open Settings after signing in.
  2. Click Connect Wahoo and authorise FitRepo in the Wahoo OAuth screen.

New Wahoo activities will now be pushed to FitRepo automatically via webhook — nothing else to configure.

3. Import your history

Section titled “3. Import your history”

To bring in activities from before you connected:

  1. Go to Import History in the navigation.
  2. Set a date range (up to 20 years at a time).
  3. Click Start import — it runs in the background and emails you when done.

Already-stored activities are skipped automatically, so you can re-run safely.

4. Connect destinations (optional)

Section titled “4. Connect destinations (optional)”

FitRepo can forward each incoming activity to other platforms automatically or on demand.

Strava

Section titled “Strava”
  1. In Settings, click Connect Strava and authorise via OAuth.
  2. Toggle Auto-sync to Strava to push new activities automatically, or use the Push button on any activity.
  3. By default, activities pushed to Strava include a short FitRepo link in their description. You can turn this off under Settings → Strava promotion.

Intervals.icu

Section titled “Intervals.icu”
  1. In Intervals.icu Settings → Developer, copy your Athlete ID and API Key.
  2. In FitRepo Settings, paste them into the Intervals.icu card and click Connect.
  3. Toggle Auto-sync or push activities individually.

See the Intervals.icu integration guide for more detail.

5. Verify the sync

Section titled “5. Verify the sync”

Within seconds of finishing a Wahoo workout, the activity appears in your FitRepo dashboard. Each activity shows:

  • Sport type, date, and duration
  • Distance, elevation, TSS
  • Power metrics (NP, IF, FTP used) if your device records power

6. Set up the MCP server (optional)

Section titled “6. Set up the MCP server (optional)”

Want to query your training data with Claude or another AI assistant? Follow the MCP Setup guide.

7. Export your data (optional)

Section titled “7. Export your data (optional)”

Go to Settings → Export Data to download a full JSON snapshot of all your activities, wellness logs, thresholds, and profile.

Next steps

Section titled “Next steps”