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Quick Start

This guide walks you through creating an account, connecting a data source, and verifying your first activity sync.

Go to mydatafor.life and sign up with your email address. No credit card required.

Open Settings after signing in.

  1. Click Connect Strava.
  2. Authorise FitRepo in the Strava OAuth screen.
  3. Click Start Backfill to import your existing activities (up to the last 200).

Strava will push new activities to FitRepo automatically via webhook — nothing else to configure.

  1. Click Connect Wahoo.
  2. Authorise FitRepo in the Wahoo OAuth screen.
  3. Click Start Backfill to import existing activities.

New Wahoo activities are pushed automatically via webhook.

Once the backfill is running you’ll see activities appear in your dashboard within a few minutes. Each activity card shows:

  • Sport type, date, and duration
  • Distance, elevation, TSS
  • Power metrics (if available): NP, IF, FTP used

If you want to query your data with Claude or another AI assistant, follow the MCP Setup guide.

Go to Settings → Export Data to download a full JSON snapshot of all your activities, wellness logs, thresholds, and profile.